9 Herbs & Nutrients that Promote Healthy Aging

May 30th 2018

Beneficial compounds (including vitamins and minerals) from herbs, fruits, vegetables, and spices have antioxidant and anti-inflammatory effects on cells. These include:

Preclinical and clinical research suggest these effects may actually help regulate both immune function and hormones, protect against DNA damage, and boost longevity.

Anti-Aging Nutrients

Disclaimer: The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. Do not take any supplements without first consulting with your physician if you are on any prescription or over-the-counter medications.