Baking soda can help with minor health conditions, skin problems, and deodorizing your home. Learn some amazing uses for baking soda.⇒ read more
Eating an artichoke takes a little know-how. Watch how it’s done in this video.⇒ read more
Learn how to care for your cast iron and why using cast iron could be good for your health.⇒ read more
If you are new to cooking tofu, you might not know the preparation required to create the best tofu dishes. Don’t be discouraged, the tips and tricks we are about to share will help fool-proof the cooking process.⇒ read more
This easy to make recipe may help you get better faster or ward off illnesses easier.⇒ read more
Make a nice poached egg in the morning or anytime you need a boost of protein by microwaving it.⇒ read more
An exotic and delicious egg recipe that is still easy to make - and not just for breakfast!⇒ read more
Simple way to spice up hard-boiled eggs for a protein-packed, healthy breakfast or snack.⇒ read more
These whole grain pancakes with warm apple topping are healthy, easy, delicious, and comforting.⇒ read more
Bone broth is a nutritious, satisfying, and easy thing to make. Learn how here!⇒ read more
The type of tequila you use helps dictate how much added sweetener you need in your margarita. Learn about tequila types and find a skinny margarita recipe here.⇒ read more
Make homemade apple cider that's both nutritious and heartwarming.⇒ read more
Gourmet, healthy, and quick chicken recipe.⇒ read more
Use leftover ingredients to make this delicious barbecue quesadilla.⇒ read more
Cherry chicken is easy and fun to make and you get the health benefits of cherries when you make it.⇒ read more
Chicken salad sandwiches can be made healthier by using Greek yogurt instead of mayonnaise.⇒ read more
This recipe combines a healthy mixture of ground beef and hearty vegetables.⇒ read more
Another budget-friendly ground beef recipe.⇒ read more
Learn how to make your Monte Cristo sandwich a bit healthier.⇒ read more
Natto is a fermented food that provides gut-friendly probiotics. This easy recipe will help you learn how to cook with natto.⇒ read more
This delicious, nutritious restaurant-style seafood recipe is fast & easy to make.⇒ read more
This spicy chicken recipe is easy and full of healthy spices like turmeric.⇒ read more
Tuna and avocado make for a heart-healthy combination in this easy to prepare recipe.⇒ read more
It's easy to make a salad with dressing that fits into an alkaline diet with this recipe.⇒ read more
Learn to make a healthy meal salad with quinoa, kale, apples, walnuts, and homemade dressing.⇒ read more
Boost the antioxidants you're taking in with this easy and fun kale and cherry salad.⇒ read more
Make this dip yourself to maximize both healthy ingredients and taste.⇒ read more
Lower calorie, reduced salt version of the thick and creamy cheese sauce you love.⇒ read more
Simple, quick recipe that can be used as a vegetable dip or paired with grilled meat.⇒ read more
Making your own barbecue sauce is easy and can be healthier than prepared, store-bought versions. You can also have more control over the flavor.⇒ read more
Learn how to make a creamy low-fat alfredo sauce with this nutritious recipe.⇒ read more
Versatile recipe that can be used as a vegetable or appetizer dip, quesadilla, taco, or tostada-topper, and as a spicy salad dressing.⇒ read more
A healthier recipe version of this home-style recipe favorite made with almond milk.⇒ read more
Learn to make a healthier version of the autumn favorite, sweet potato casserole.⇒ read more
Skinny up your au gratin potatoes recipe so you can enjoy this tasty side dish more often.⇒ read more
Make healthy, no sugar added applesauce in a few hours.⇒ read more
Easy, healthy green smoothie snack or breakfast recipe.⇒ read more
Delicious super-food smoothie recipe.⇒ read more
This health-packed kefir smoothie recipe is loaded with antioxidants.⇒ read more
This creamy yet fresh soup is flavored with roasted pumpkin, lemongrass, and traditional Thai ingredients.⇒ read more
Beef stew isn't hard to make, and it's nutritious and hearty.⇒ read more
Make this chilled cucumber soup for a hydrating snack or meal this summer.⇒ read more
A savory soup that is an elegant, creamy creation, loaded with antioxidant, cancer-fighting ingredients.⇒ read more
This minestrone soup is easy, fast, and healthy.⇒ read more
Easy version of traditional Thai pumpkin soup.⇒ read more
Get the benefits of oats and apples in this delicious fall treat that doesn't have much added sugar.⇒ read more
These homemade baked apple rings don't have added sugar.⇒ read more
If you want a sweet treat without a big cake, make this quick and easy one serving dessert.⇒ read more
Learn how to make a fast, easy, and nutritious cherry lime slushy.⇒ read more
If you want a crunchy treat that's not filled with as much fat as potato chips from the store, try these delicious, healthy, homemade carrot chips. ⇒ read more
Vegetarian version of a fried crispy chicken nugget.⇒ read more
Get the benefits of cherries in this tasty treat that's easy to make and fun to enjoy.⇒ read more
This version of strawberry shortcake doesn't have refined white sugar.⇒ read more
Keep your oatmeal cookies healthy and delicious by using this no sugar added recipe.⇒ read more
Try these four ways to satisfy your grilled cheese sandwich craving in a little healthier way.⇒ read more
Use your extra zucchini to make something really special. These fritters are easy and delicious.⇒ read more
This easy-to-make cauliflower mashers recipe is delicious and rich.⇒ read more
Home-made sauerkraut is a budget-friendly recipe that makes it easy to incorporate fermented foods into your diet for good gut health.⇒ read more
A rich, yet low-carb recipe that makes an excellent choice when you want to add the decadence of mashed potatoes to your meal without adding all the carbohydrates.⇒ read more
Fermented kimchi is an easy, tasty, healthy dish. Learn how to make it yourself at home. ⇒ read more
This delicious pizza is easy to make, unique, and perfect for fall.⇒ read more
Cauliflower fritters can be a healthier alternative to hash browns or a nice, low carb snack.⇒ read more
Guilt-free recipe for healthy french fries.⇒ read more
High-protein vegetable and rice side dish that can be used as a main meal too.⇒ read more
Easy vegetable dish recipe to incorporate more healthy seeds in your diet.⇒ read more
Tender eggplant is dressed in a Chinese-inspired sauce with fresh red chili peppers and garlic, creating a delectable, low-carbohydrate dish.⇒ read more
Cauliflower and oat bran replace flour in these fritters, increasing their heart health, lowering their calories, increasing fiber, and making them delicious and satisfying.⇒ read more
Try this vegan mashed cauliflower recipe which tastes like decadent mashed potatoes.⇒ read more